What healthy habits we're taking into 2024 (and which ones we're leaving in 2023)
Supplements

What healthy habits we're taking into 2024 (and which ones we're leaving in 2023)

2023 was the year that most really started taking their health seriously.  Not just in sunny, already health conscious cities like LA and Miami, but in New York and London too. Biohacking, function...
What exactly is a 'functional' drink and why you need it
Adaptogens

What exactly is a 'functional' drink and why you need it

Functional drinks are a category of beverages formulated with additional ingredients that offer specific health benefits beyond basic nutrition. Typically they'll use a combination of vitamins, min...
The best nootropic stacks for the ultimate brain boost
Nootropics

The best nootropic stacks for the ultimate brain boost

Nootropics alone are already incredible brain-boosting smart drugs, but when combined with other nootropics (stacks), they're like the difference between Bruce Wayne and Batman.  Maybe not so extre...
Unlock your brain's potential with nootropics
Nootropics

Unlock your brain's potential with nootropics

What's a 'nootropic'? Is the question a lot of people have been asking and we're here to answer everything about these brain-boosters. Also known as smart drugs or cognitive enhancers, nootropics a...
Adaptogens: The Natural Stress-Busters for a Healthier Life
Adaptogens

Adaptogens: The Natural Stress-Busters for a Healthier Life

Adaptogens is a buzz-word that has everyone talking.  They're everywhere. They're in drinks, coffee, tea, snacks, foods and gummies. But what are they exactly? In today's fast-paced world, people a...